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Mare Tomaski

Functional Medicine Certified Health Coach
Galisteo, New Mexico
Mare Tomaski

Bio

Greetings! My name is Mare Tomaski and I have been exploring human potential, health and wellness  for most of my adult life. With 30 years as an alternative health practitioner I bring decades of wisdom  and passion to my work.


As a massage therapist, Structural Integration practitioner, biodynamic cranial sacral therapist, master  yoga teacher, Paleo life coach, and Functional Medicine Certified health coach my approach to the  coaching process is multi dimensional.


As a trained Ojai Foundation Council Facilitator, and trauma  informed coach I enjoy going deep and holding space for all that is unresolved inside each person who  allows me the privilege of working with them.


For the past 7 years it’s been an honor to have been a Course Facilitator at The Functional Medicine Coaching Academy where I’ve practiced the art and science of training Functional Medicine Health Coaches.


My real passion is in working with trauma and stress disorders and supporting people with food and  sugar addiction. With patience, compassion and positive regard, we can employ the principles of  Functional Medicine, Motivational Interviewing and stress reduction techniques to help you cultivate  the motivation to change.


Through self acceptance and kindness you can develop the courage and  strength to be the best version of yourself. Healing can be a winding road, with many ups and downs.  Behavior change and habit busting can be a challenge, where obstacles and old beliefs show up. With  a trusted guide it is possible to become the person you’ve envisioned and deserve to be.

Certifications

  • Functional Medicine Certified Health Coach

  • Primal Life Coach (Paleo Lifestyle Coach)

  • Trauma Informed Coaching  - Biology of Trauma

  • Bredesen ReCode Method

  • Certified Massage Therapist

  • Certified Structural Integration Practitioner

  • Certified Biodynamic Cranial Sacral Therapist

  • Yoga Instructor

Get Started Today!

To streamline your coaching experience, we have partnered with Practice Better, a leading platform for health and wellness professionals. This integration ensures that you have easy access to your coach's services through a centralized platform.

Testimonials

"I had no idea how much working with a coach could change my life! I was heading in an unhealthy direction and my doctor had me pretty scared. I had some bad habits, and my entire body hurt. I didn't think I could change, part of me didn't even want to change. It felt too hard. 2 years after working intensively with Mare and I feel like a far better version of myself. I've lost 10 pounds, I walk almost every day, I drink far less alcohol and I even stretch my body now! (it feels SO GOOD) I think I actually have some self respect now. I understand myself in a deeper way and slowly, over time I've been making better choices. Mare is so kind, so insightful and she really knows her stuff. She is also a crack up! We laugh a lot and my life is better because she is in it. Thank you Mare...you really believed in me, even when I didn't believe in myself."

J Pratt NM
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