Teresa Gillson
Functional Medicine Certified Health Coach
Conroe, TX
Bio
Teresa holds a National Board Certification as a Health & Wellness Coach, specializing in Functional Medicine. Proficient in both English and Spanish, she extends her expertise to serve diverse communities.
Teresa is presently engaged in Executive Coaching within the Professional Development Department at the University of Maryland Hospital and has had a comprehensive career in the medical field, contributing significantly to both the administrative and clinical realms.
Having navigated various roles, Teresa's journey in healthcare was deeply influenced by personal adversity. At the age of 16, a near-fatal car accident coincided with her brother's diagnosis of stage IV cancer. These profound experiences fueled Teresa's intrinsic desire to support others on their holistic and integrative wellness journey.
In the wellness domain, Teresa guides clients through facets such as nutrition, movement, sleep, and stress management. In the professional sphere, she offers strategic insights on leadership, time management, burnout prevention, etc.
Teresa's commitment lies in assisting clients to make those lasting changes through personalized plans, facilitating goal achievement with sustainable practices. Her overarching goal is to empower individuals to attain fulfilling results and discover equilibrium across all aspects of life.
Certifications
Functional Medicine Certified Health Coach FMCA
National Board Coach Certified in Health & Wellness NBC-HW
Healthcare Interpreter English-Spanish Western Oregon University
BA Information Systems
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Testimonials
Personally, having this process helped me in several aspects, but I can highlight that I managed
to clearly define what my goals are and what steps I must follow to achieve them. In each session I introspected on a particular topic and I had the opportunity to work with some attitudes and beliefs I had not noticed that they were bad for me and on the other hand, reinforce and thank myself for what I was doing well. It was definitely a challenging and healing process at the same time.