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Amy C.

“Teresa was a great coach by helping me get my thyroid and weight under control. She gave me advice for articles to read, recipes, encouragement, and breathing techniques. Most importantly, she held me accountable. We talked about the importance of exercise and eating enough protein. I felt better after working with Teresa and she has a super calm approach and is very easy to work with.”

Antonella, Fitness professional, New York

"My experience with Lindsey has been incredible. She took the time to get to know me and my lifestyle and gave me valuable tips on how to tighten up my nutrition in order for me to achieve my goals. Her follow up with information discussed in our sessions came with such detail and specificity and I continue to refer back to it to this day. She is someone who leads with authenticity and had my trust within the first few minutes. I feel grateful to have been coached by her and I’m happy to have her as a resource."

Becca C.

"She checks in with me regularly and helps me hold myself accountable. She is gentle and kind but firm and straight to the point. She's very knowledgeable in different areas of health, food and fitness! Thank you teresa!!!”

Catalina P.

"When I first met Betty, I was struggling with a lot of digestive problems. I felt bloated all the time, I suffered from abdominal pain and constipation dominated a huge part of my life. I‘ve had these problems since I was a teenager, I felt really frustrated since nothing seemed to work for me. After only one or two weeks of working with Betty, she was able to discover what triggered my symptoms. After that, my body began an amazing healing process and I simply couldn‘t believe this was happening. Betty not only taught me about food choices, she also taught me how to listen to my body and I will always thank her for all the positive changes that she brought to my life. She was really supportive, and listened to me carefully every time. I‘m really happy she was the one to guide me in this journey. I would highly recommend her!"

Charles M.

"Spending time with Mike, discussing some of the key issues and challenges in my work has been eye opening and encouraging. He asks timely questions, tailors’ feedback to my personal values and leadership philosophy, providing a solid perspective when my context has needed a reset. In our first conversation, he provided a simple matrix for me to consider which, when applied, made a significant impact to preparations for key meetings. His ability to help flesh out my thoughts has sparked valuable conversations that have improved relationships, benefitted those I am investing in, and improved the dynamism of my team."

Christina F.

"Rachael’s deep presence, insightful questions, and intuitive listening left me feeling understood, clearer about my path forward, and eager to take action. I am grateful for Rachael’s support and could not recommend her more highly."

Courtney, Pharmacist, Tampa

"Lindsey helped me align my lifestyle with my wellness goals. She understood where I was at and where I wanted to be for myself as well as for my family. She gave me the resources, motivation and encouragement I needed to overcome challenges I had in the past in order to obtain my highest overall wellness."

Debbie Larrimore, MS, RN

I’m deeply grateful that I’ve connected with you at this time on my journey, what a gift to sign up for support on elimination diet and get so much more!! You have been so kind, thoughtful, and extremely supportive. I feel like I’ve made a new friend and I’m filled with gratitude.


Thank you so much for all you have helped me with in my healing journey. As you know, this has been quite a learning experience for me. I appreciate all of the resources you have shared. Your positivity is infectious and I am grateful for your support.

Drew P.

"Michael is a rarity. It is difficult to find someone with experience in the wide range of successful businesses and work environs that Michael has. What really sets him apart though, is the ease of which he integrates his education, experience, and natural talents into his coaching and work. When he speaks, it is apparent that the advice and questions he proffers, were formed from the forge of business and real-life experience, tempered with a genuine concern. Michael is easy to talk to and more importantly easy to trust because it is obvious that his priority is your personal and professional success."

Erica H.

"Leeann is great to work with. She is knowledgeable in her field and a great listener. She helped me eliminate some GI issues I have had for years and has given me so many ideas about how to sleep better, cook better and just live better so I have the tools to make my health a priority."

J Pratt NM

"I had no idea how much working with a coach could change my life! I was heading in an unhealthy direction and my doctor had me pretty scared. I had some bad habits, and my entire body hurt. I didn't think I could change, part of me didn't even want to change. It felt too hard. 2 years after working intensively with Mare and I feel like a far better version of myself. I've lost 10 pounds, I walk almost every day, I drink far less alcohol and I even stretch my body now! (it feels SO GOOD) I think I actually have some self respect now. I understand myself in a deeper way and slowly, over time I've been making better choices. Mare is so kind, so insightful and she really knows her stuff. She is also a crack up! We laugh a lot and my life is better because she is in it. Thank you really believed in me, even when I didn't believe in myself."

J. Aurelia Fleck, NM

"As a client of Mare’s for almost three years, both with coaching for my eating disorder plus massage for my chronic pain from DISH, I can honestly say that through her creative dedication to her craft and her thoughtful, professional execution, I have made more progress than with any other health care practitioner. Not only is she extremely knowledgeable about the interconnection of the body, mind and spirit, she is willing to research and find new ways of approaching an unusual condition or situation. Mare is persistent in a kind and insightful manner. She embodies patience and believes in me even when I don’t believe in myself. I believe in magic and Mare manifests magic!"

James O.

"I am so glad I found Kevin, there’s so much information now about health and wellness it’s hard to decipher what is legitimate. Kevin has deep knowledge as well as experience from his own recovery has helped provide deep insights into my own recovery. He has been very instrumental on my recovery path.”

Justin B.

“I admire her dedication and solutions to my high blood pressure problems I was having. We would set up a meeting to talk about how to go about getting my blood pressure stable and the path of my future. Teresa was very helpful and willing to take whatever steps for the causes and even after the 8 weeks we kept in touch.”

K Bittle, MA

"Mare has been healing me since 2000. She was my health coach before I even knew there were health coaches and I'm so grateful for that! We reconnected 4 years ago and Mare has been my guiding light through my journey to stay healthy, get rid if my SiBO, and really become fit. It's not a vain act on my part, a living my healthiest life thing and Mare knew that right away. She has never pushed me more than a tender nudge to exercise (I'm stubborn), she would listen when I felt like I failed my eating program and then she'd remind me I didn't and then we would tweak the plan. She is always available and always thinking of her clients. She will help you, guide you, and always offer you a plethora of ideas from her wealth of knowledge. If you are looking for the right health coach, Mare is the coach for you!"

K. Alvarez, MA

"Working with a coach has helped me far more than all the years I tried to change my diet on my own. Mare has become such an important part of my life. She makes this all do able. I am kicking butt on the hills, and ab work. I feel stronger and happier. She has a wealth of knowledge that she shares with kindness and great humor. I’m actually having fun doing this! Thank you Mare!”

Kadie, Artist, New York

"I worked with Lindsey for 6 remote sessions and it was awesome. We discussed my overall health, including exercise, weight, energy, nutrition, sleep and mental health. We always checked in about all the above and talked about what was working and what I was struggling with. Lindsey always offered great feedback, had ideas for ways I could be more successful and would give me homework that I was happy to do because it was tailored to me and what I was willing to do and not do. I loved the accountability and wish everyone could have Lindsey on their "team" of support."

Katie, LMFT, Louisville

"I started seeing Lindsey after dealing with low energy, joint pain, hormonal imbalances and fertility struggles. She is absolutely amazing.  First, her ability to empathize with my health concerns really helped build a relationship of trust. Secondly, through an in depth look at my diet, we set up a realistic and nourishing plan to support my journey back to optimal health. I feel so much better and I could not recommend Lindsey and her approach/services enough!"

L Rawlings, MA

"I went to see Mare through a recommendation of a friend who raved about her massage. I had pain in my shoulder that has been bothering me for a long time. She spent a long time with me listening to my concerns. I've never had a massage therapist do that. She really understood my pain. Then I decided to try a functional medicine coaching session with her and learned the depth of her knowledge in yet another area of healing. I learned so much about myself through that process! I learned how I rush through life, and some of the root of my stress reactions. I learned to slow down when I eat and be more present. I am sleeping better, lost 10 pounds and feel more connected to myself. This woman has found her calling."

Madhavi K.

"I was going through lots of physical and emotional challenges associated with menopause when I decided to to see a Health Coach. That is when I consulted Tanaz. It is remarkable how she gets out your innermost emotions and understands them. I personally felt very reassured and secure while sharing my life experiences with her. She enabled me to get an insight into what I actually want from my life. My whole perception of life transformed positively after her sessions. Not only did my health improve but also, I am now a better version of myself and I thank Tanaz for her support."

Marguerite, Financial Planner, Kansas City

"I loved working with Lindsey. She approaches each session with warmth, kindness and compassion. She taught me so much in my lessons with her, and I've been able to adopt and sustain many of her recommendations in my life. Her encouragement has made me healthier and happier - which has spilled into my relationships at work and home."

Maria B.

“I’ve been attending the group nutrition and lifestyle sessions Kevin has been running at the New Mexico Cancer and have learned so much in the last few months about the role nutrition plays in my cancer treatment. Thanks to Kevin I am already eating healthier, I have more energy, and thanks to all the stress reduction techniques we have learned I have even become more resilient. I really can’t thank you enough for everything you have taught us.”

Melissa M.

“I was hoping to lose weight so I could fight off genetics. I’m grateful that meeting Teresa addressed more than shedding extra pounds. We talked about stress, mindfulness, breathing and movement to reach a healthier life. We partnered in devising a plan so that I could succeed having a stressful job, small children and demanding responsibilities. In our time meeting, I became lighter physically, emotionally and mentally. I absolutely recommend her as a health coach. You will likely receive more than you are hoping for."

Nancy, Nurse Practitioner, Baltimore

"Lindsey asked me the questions I needed to answer in order to understand my struggles as well as my motivations. I felt like she understood my lifestyle and we created a plan that was specifically individualized for me. She helped me understand the why, the what and the how."

Nelida R.

"Betty, during these 5 weeks, you have been a great support on the path of understanding the elimination diet and what functional medicine represents. You have made me understand and taught me things beyond nutrition and you have taken the time to closely follow my progress in this experiment. I recommend your service 100% and hope to meet again in the future."


"To encompass all that I learned and gained from working closely with Alicia Schoolman, Synergy Health, would be very difficult. Alicia was someone that approached me where I was and guided me to health. Her wealth of knowledge in all aspects of the person was incredible. She not only helped me physically but mentally and spiritually to heal. Her calls were packed with tidbits, knowledge, encouragement and gentle guidance. In one year, I learned that I do have the choice to help heal my body through what I eat and how I live. This program gave me back my life and then some. The wealth of knowledge that I learned is immeasurable. I took notes during each meeting and have a notebook full of pertinent information for living healthier. I use the notebook as a reference and as a tool to continue to live healthier. I was diagnosed with an autoimmune disorder in 2001 when my youngest son was 6 months old. Today he is 22 years old. That is an awfully long time to not function and feel poorly. To know there are choices and to become more in charge of my life has been freeing. I cannot adequately express my gratitude toward Alicia Schoolman and Dr. Noonan, for their genuine care that they gave me over this past year."

Pure Living

To see a list of our testimonials, please visit our homepage.

Rich P.

"Mike has always brought a unique blend of experience, insight, and compassion into our interactions. He has been a key thought partner for me because he draws from real experience and a keen ability to discern the true heart of a matter. When it comes to developing leaders, he’s generous with his time and wisdom. I am a better leader for the honest interactions and clear discussions we have shared. Mike has always brought a unique blend of experience, insight, and compassion into our interactions. He has been a key thought partner for me because he draws from real experience and a keen ability to discern the true heart of a matter. When it comes to developing leaders, he’s generous with his time and wisdom. I am a better leader for the honest interactions and clear discussions we have shared."

Stephanie S.

"Leeann is a kind, knowledgeable, and deeply impactful coach. In our time together I both changed my eating habits and shifted my mindset from deprivation to healthy eating for the long haul. Leeann was there every step of the way with resources, wisdom, and good, old fashioned motivation. Leeann, you've truly changed my life. Thank you!"

Vanessa H.

Personally, having this process helped me in several aspects, but I can highlight that I managed
to clearly define what my goals are and what steps I must follow to achieve them. In each session I introspected on a particular topic and I had the opportunity to work with some attitudes and beliefs I had not noticed that they were bad for me and on the other hand, reinforce and thank myself for what I was doing well. It was definitely a challenging and healing process at the same time.


"Rachael is incredibly kind, supportive and accepting. A very good listener, she was fantastic at helping me zero in on what mattered to me most and helping me define a clear goal that I could achieve in between sessions. She was easy to talk to and allowed me to feel comfortable to unload what was on my mind and share what I was feeling. She also inspired me to try new things when I was feeling stuck and followed up every session with resources and a question or two for me to think about in relation to what we had talked about. I remember looking forward to our sessions every week as I felt empowered afterwards and hopeful for the future."


"Before coaching I struggled with severe back pain and my weight. I lost 30 pounds and my pain was an 8, flirting with 9, and is now 1-2 (pain scale of 0-10, 10 being the worst pain). It's been awesome. I really enjoy that you took the time to know me and you didn't give me cookie cutter steps to follow. You gave me something to try and said that if I don’t like it, we’ll back up, re-evaluate, and try something else. I've done different programs through the year but nothing was made for me; it was made for thousands of others, it didn't feel personal and I couldn't get my mind to stick with it. The information you gave TO ME FOR ME, I believe, IS WHAT REALLY HELPED ME. I wish everybody could do it. Even my kids are eating healthier. We are more active as a family and outside more instead of being couch potatoes."


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